Holistic Health

Relieve Fibromyalgia Pain
Relieving Fibromyalgia Pain with Therapeutic Massage Fibromyalgia Pain The primary symptom in fibromyalgia is pain: This is what makes the diagnosis different from chronic fatigue ...
Chronic Stress and Immunity
The Relationship Between Chronic Stress and Immunity   Chronic stress and immunity are closely intertwined. When we experience long-term stress, it can impact our immune ...
Dealing with Brain Fog
How to Deal With Chronic Stress and Brain Fog   Chronic stress takes a toll on virtually the entire body, but usually the first place ...
Checklist for Caregiver Stress
Caregiver Stress Checklist When you are caring for other people on a regular basis it's easy to let your own self-care slip down your list ...
Choosing Your Health Practitioner
A Quick Guide to Choosing Your Health Practitioner   Health practitioners treat the whole person, so this naturally includes a wide range of health care ...
Symptoms of Chronic Fatigue
Ten Symptoms of Chronic Fatigue Conditions High levels of empathy and exhaustive conditions often go hand in hand. Here's how to recognise if you have ...

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My Websites

This is the home for my one-to-one therapies and consultations in Cornwall.

If you would like to learn more about holistic health,  or to access my online coaching programmes, you may find my Academy website helpful.  Simply click the button to the right to visit...