Enlightened Health

A Holistic Guide to Choosing Your Practitioner
How to Choose Your Holistic Health Practitioner   Holistic health practitioners treat the whole person, so this naturally includes a wide range of health care ...
Enhance Your Wellbeing With Reflexology
Using Reflexology at Home   Reflexology is an ancient healing art that applies strategic pressure to feet, hands, and ears. The underlying theory is that ...
Energy Therapies: A Spiritual Perspective on Health
What Are Energy Therapies?   Energy therapies are a holistic healing technique. Energy therapies are based on the assumption that life force energy permeates all ...
Massage for Improved Wellbeing, Health, and Vitality
Why You Should Use Massage Therapy   Massage is the manipulation of the soft tissues. A massage can also be one of the most pleasurable ...
Aromatherapy for Anxiety Relief and Restoring Inner Calm
Aromatherapy for Stress Relief Therapeutic Aromatherapy Oils The therapeutic qualities of aromatherapy are often associated with the aroma, or odour, from plant oils. But essential oils ...
Therapeutic Massage for Control of Fibromyalgia Pain
How Therapeutic Massage Can Provide Relief from Fibromyalgia Fibromylagia pain The primary symptom in fibromyalgia is pain: This is what makes the diagnosis different from ...

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