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Daniella Saunders

Health Coach, Philosopher, Spiritual Counsellor

Enlightened_Health_RGB-01

Daniella Saunders

Health Coach, Philosopher, Spiritual Counsellor

Prices & Subscriptions

Booking Your Appointment

Free discovery call

I offer a FREE introductory 20 minute session, a Discovery Call, for people who want to discuss their situation in more detail, and decide whether coaching is a good fit for them. It's a great opportunity to gain insight into your situation,  so that you can begin to take the first steps to improving your health. 

Discovery calls are available by online video or by phone.

To arrange your free discovery call, please contact me by email and let me know your availability.

Support programmes

For anyone with chronic health conditions there is a minimum requirement to sign up for the Sapphire Programme. (ideally over 6 months)

All chronic conditions, by their very nature, require ongoing attention if you want to see long lasting and significant improvements.  The emotional patterns which underlie chronic conditions have taken a lifetime to become habitual in your life, so it can take a little time to change them permanently - but it's worth it! The Amethyst Programme is ideal for chronic health conditions because it covers all the essential elements that are important for lasting change, and provides you with plenty of one-to-one support throughout the process.

I also provide online consultations for people who cannot attend in person

Here's how to book:

Step 1: If you would like to book in for a consultation programme, the first step is to place your payment directly via the shop page, or follow the links on this page to set up the payment plan options.

Step 2: Next, please send me an email to let me know roughly which days and times you are available, so that we can schedule your appointment.  If you are on the standard programme, let me know if you would prefer extended consultations, or a regular consultation with interim support.

Step 3:  I will send you an email to confirm our appointment time and location.  I find that it's usually easier to arrange your remaining sessions during our initial consultation, so please have your diary to hand when you attend your first appointment - thanks.

Individual Consultations 

discovery call

Discovery Call

Free

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Introductory

20 minute session

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Available by phone

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This is an introductory consultation for people who are unsure whether coaching is a good fit for them.

This 20 minute consultation will provide you with the opportunity to discuss your situation, and decide whether one-to-one support is the best option for you.

individual consultation

Individual Consultation

£75

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One-to-one consultation

75-90 minutes

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Available in Truro, Redruth, or online

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For any aspect of personal or spiritual development, discussion of a single issue, making a major life decision, dealing with an acute challenge, learning a life skill, overcoming blocks to success.

* Please book a programme for longer-term issues

One-to-One Support Programmes for Improving Your Life and Health

Here are a few of the things people have consultations for:

  • Reducing stress, anxiety, fear, worry or depression
  • Learning new skills to help your confidence and self-esteem
  • Reducing symptoms of chronic fatigue - digestive problems, pain, headaches, sleep disorders, exhaustion
  • Eliminating blocks to success - finances, career, health, life goals, happiness
  • Improving your relationships
  • Support for feeling frazzled or emotionally burnout
  • Overcoming trauma and emotional distress
  • Improving work/life balance
  • Any aspect of personal or spiritual development

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A Few Notes about Programmes of Support

  • I have a minimum requirement that people with chronic health conditions enrol for support over a 6 month period. This is so that you have more time to implement changes into your life, without it being too overwhelming. (We are looking to decrease your stress levels, not add to them!)
  • I recommend that anyone with chronic fatigue conditions enrols on the Amethyst Programme, because having 12 months of ongoing support will be the most beneficial for you.
  • You can also choose an intensive route for the Sapphire or Amethyst Programmes if you need help with a short-term issue.
  • Individual consultations are exclusively available for discussion of a single aspect of well-being or personal development -like making a major life decision, or overcoming a very specific emotional challenge. They are not appropriate for long term issues because these require more ongoing support.
  • Please note that here is a 50% charge incurred for all cancellations made within 48 hours of your appointment time.

Support Programmes

Ruby Programme

Ruby Programme

3 x Consultations

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Available in Truro, Redruth or online

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Short-term support for behaviour change, releasing emotional blocks, and focusing on a single aspect of personal or spiritual development

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Ruby: Standard

Either 1 x payment of £225

Or a monthly subscription @ 3 x  £75/month

Includes:

1 x 1-hour consultation per month, over a 3 month period

Plus: 2 x interim clarity calls (15-20 mins) online or by phone

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Sapphire Coaching Programme

Sapphire Programme

6 x Consultations

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Available in Truro, Redruth or online

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Suitable for any aspect of well-being; healthy mind and emotions, stress-reduction, relationship dynamics, living with high sensitivity
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You have 3 options for the Sapphire Programme:

Sapphire: Standard

Either 1 x payment of £360

Or a monthly subscription @ 6 x £60/month

Includes:

1 x 1-hour consultation every month, over a 6 month period

Sapphire: Enhanced 

(Recommended for long term issues)

Either 1 x payment of £450

Or a monthly subscription @ 6 x £75/month

Includes:

1 x 1-hour consultation every month, over 6 month period

Plus: 5 x interim clarity calls (15-20 mins) online or by phone

Amethyst: Intensive 

Either 1 x payment of £360

Or a monthly subscription @ 3 x £120/month

Includes:

2 x 1-hour consultations each month, over a 3 month period

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Amethyst Coaching Programme 10

Amethyst Programme

12 x Consultations

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Available in Truro, Redruth or online

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Recommended programme for ongoing support, creating major changes in your life, mental and emotional health, chronic fatigue conditions or long-term illness

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You have 3 options for the Amethyst Programme:

Amethyst: Standard

Either 1 x payment of £720

Or a monthly subscription @ 12 x £60/month

Includes:

1 x 1-hour consultation every month, over a 12 month period

Amethyst: Enhanced 

(Recommended for long-term issues)

Either 1 x payment of £900

Or a monthly subscription plan @ 12 x £75/month

Includes:

1 x 1-hour consultation every month, over 12 month period

Plus: 11 x interim clarity calls (15-20 mins) online or by phone

Amethyst: Intensive 

Either 1 x payment of £720

Or a monthly subscription @ 6 x £120/month

Includes:

2 x 1-hour consultations each month, over a 6 month period

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Monthly Subscription Links

(requires a PayPal account)

Ruby Programme: Monthly Subscription

Sapphire Programme: Monthly Subscription

Amethyst Programme: Monthly Subscription

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