Please contact me by email if you have any questions or you want to make a booking.
If you would prefer to speak on the phone, please send me a short message together with your phone number so that I can call you back.
Still not sure if health coaching is right for you? Check through some frequently asked questions and then send me a message if you have any further questions.
It's best to start by booking your free Discovery Call. This is an introductory 20 minute consultation where we can discuss your situation. This helps us to work out what is the best approach for you to take going forward. Sometimes this may be a coaching programme, or I may direct you to a specific type of therapist or natural remedy which I think may be more helpful for you.
No. I also provide consultations online via Zoom video call. Wherever you are based, if you have access to a computer and the internet, you can book a consultation. So if you have restricted mobility, or if are housebound, you can get the support that you need. Simply contact me by email, or book via the shop page, and we can arrange a mutually convenient appointment. Once we have done this, I will email you a link so that you can access our meeting. I prefer video calls to telephone consultations wherever possible, because it makes communication easier.
I have a minimum requirement of 6 consultations (the Sapphire programme) for anyone who has chronic fatigue, fibromyalgia, or long term conditions including high sensitivity. These situations are more complex, involve multiple factors, and are more easy to change permanently with longer term support.
Once you have completed a coaching programme of 6 sessions, you either book in for another programme, or you can access shorter, follow-up consultations if you still need some support.
However, if you have an issue which is more specific - like an aspect of personal development, support for decision making, or any other aspects of well-being, I also provide individual consultations or a shorter series of 3+ months coaching.
If you are unsure, just send me an email, or book in for a discovery call so that we can establish how many sessions you will need.
Step 1: First, pay for your consultations on the 'Shop' page of my website. If you want to join a payment plan, please follow the links which are situated on the 'Coaching Programmes' page, to set this up. There is a discount for making a one time payment for coaching programmes - you can choose this option in the shop.
Step 2: Next, send me an email to let me know your availability, and I will book you in as soon as possible. Once we arrange a date and time, I will email you a link - you can use this to access our online meeting. If you have booked a programme of consultations, we can schedule these in during our initial consultation, so it's helpful to have your future availability to hand if possible.
My policy is that I require 48 hours notice before cancelling or re-scheduling consultations. Any cancellations made within 48 hours of the scheduled appointment time will incur a fee of 50% of the consultation price.
This policy is in place to help keep appointments available for people who need them, to encourage attendance for coaching, and to show mutual respect for each other.
Yes, of course. It's important not to stop taking medication, or seeking the advice of your doctor where indicated.
If you have any medical conditions please let me know, and I can advise you appropriately. Each person's situation is unique, and needs individual consideration, and I need to know if you have any physical or mental health diagnosis from your doctor before we work together.
Persons using this site or my coaching services are presumed to do so with full accountability for their own decisions, participation and actions.