Got a question? Just send me a message… I’d love to hear from you!
Still not sure if health coaching is right for you? Check through some frequently asked questions and then send me a message if you have any further questions.
It's best to start by booking a 'clarity call'.. This is an introductory 20 minute consultation where we can discuss a little more about your particular situation, what you are most concerned about, and what therapies you have tried previously. A clarity call can help us to work out what is the best approach for you to take. Sometimes I recommend coaching, but you are never under any pressure to follow this route. Or I may direct you to a specific type of therapist or natural remedy, or offer an opinion as to which is the most helpful way forward in your circumstances.
Yes. All consultations are available online. Wherever you are based, if you have access to a computer and the internet, you can book a consultation. So if you have restricted mobility, or if are housebound, you can get the support that you need. Simply contact me by email, or book via the shop page, and we can arrange a mutually convenient appointment. Once we have arranged an appointment time, I will email you a link so that you can access our meeting. I usually hold video calls, rather than by telephone, because I think its easier to communicate if you can see each other.
If you have a one-off situation that you are finding challenging, then you could book an individual consultation.
I have a minimum requirement of 6 consultations (the Sapphire programme) for anyone who has chronic fatigue, fibromyalgia, long term conditions, or high sensitivity. This is because if you have ongoing issues, or a longstanding behaviour pattern that you want to change, then the general rule is that a series of appointments is better. These situations are more complex, involve multiple factors, and are more easy to change permanently with longer term support.
Step 1: First, pay for your consultations on the 'Shop' page of my website. If you want to join a payment plan, please follow the links to set this up. These are situated on the 'Pricing and Programmes' page. Please note that here is a discount for making a one time payment for coaching programmes.
Step 2: Next, send me an email to let me know your availability, and I will book you in as soon as possible. Once we arrange a date and time, I will email you a link - you can use this to access our online meeting. If you have booked a programme of consultations, we can schedule these in during our initial consultation, so it's helpful to have your future availability to hand if possible.
My policy is that I require 48 hours notice before cancelling or re-scheduling consultations. Any cancellations made within 48 hours of the scheduled appointment time will incur a fee of 50% of the consultation price.
This policy is in place to help keep appointments available for people who need them, to encourage attendance for coaching, and to show mutual respect for each other.
Yes, of course. It's important not to stop taking medication, or seeking the advice of your doctor where indicated.
If you have any medical conditions, including those of a psychological nature, please let me know, and I can advise you appropriately. Each person's situation is unique, and requires individual consideration.
Consultations provided on this site are based upon principles of holistic health. Whilst they are based on a different worldview and approach, there is no reason why they should not work alongside regular medical treatment programmes.
I work on the principle that everyone holds responsibility for their own actions. I am not responsible for the choices or behaviour of anyone using this site. Any person who uses this site, or my coaching services, does so with full accountability for their own decisions, participation and actions.