Emerald Programme: Natural Therapy Coaching

£225.00

The Emerald Programme focuses on teaching you how to use a range of natural therapies at home to improve your well-being and control your symptoms.  Each programme is specifically tailored to your health concerns, and includes a personal well-being assessment to assess your suitability for the therapies of your choice.  For use alongside your regular therapy sessions.

Description

A series of 3 x 1.5 hour sessions for learning how to use natural therapies at home

You can choose to use your 4.5 hours of one-to-one coaching in the way that you find most helpful:

Either 1 session at weekly or fortnightly intervals

or 1 x longer 3 hour session, with a shorter follow-up session a week or two later

Or sign up for a monthly subscription and have one session per month for 3 months.

 

The Emerald Programme focuses on symptom control and teaches you how to use natural therapies at home.

You can choose to learn any of the following therapies for your own personal use:

Relaxation techniques

Therapeutic massage

Creating health-supporting behaviours

Reflexology

Essentials for diet and nutrition

Acupressure

Presence and mindfulness

Aromatherapy

*If you have restricted movement and you need your carer to come with you to learn how to use therapies on your behalf, that’s fine. Just send me an email to let me know when you book.