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Daniella Saunders

Health Coach, Philosopher, Spiritual Counsellor


Daniella Saunders

Health Coach, Philosopher, Spiritual Counsellor

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I provide consultations and support for people in Cornwall with:

Chronic fatigue and illness:

Adrenal fatigue, CFS/ME, fibromyalgia, emotional burnout, autoimmunity, living with chronic  illness, symptom control

Stress, trauma and emotional health:

Somatic processing, healthy relationships, existential concerns, understanding memory and thought

Personal development and wisdom:

Overcoming blocks to success, practical skills, improving self-esteem, career goals, aligning with your life purpose

Support for soul-centred people:

Spiritual awakening, understanding mind and consciousness, well-being for intuitives, empaths and therapists



I'm Daniella Saunders, and I support people who have stress-related conditions, chronic fatigue or long-term illness. I usually work with people who are interested in how to use these experiences as a catalyst for personal or spiritual transformation, and my focus is on deepening self-awareness, improving your emotional health, and taking action to create positive changes in your life.

I developed my interest in the relationship between emotional health and chronic illness following my own journey of recovery from fibromyalgia and chronic fatigue syndrome. Despite my professional experience in healthcare, when I was severely ill, I found that medical approaches did little to improve my health. My own recovery was founded on developing a comprehensive understanding of thought, emotion, beliefs, and the fundamental nature of mind and body, which involved letting go of many of the beliefs I had been taught previously.

I have since been comprehensively studying the deeper underlying causes and influences in chronic health conditions, and their relationship to personal and spiritual development, having gained a couple of degrees in philosophy and mind-body health during this process.  Now I provide support and insight for people who want to improve their quality of life; whether this is motivated through a need to overcome chronic stress and long-term health conditions, or through a desire for self-awareness and personal development.

There are several ways that I can help you: first, is to recognise the underlying issues, beliefs and behaviours which may be influencing your situation, and then help you release emotional or psychological blocks to health and success. I also provide practical  advice on how to improve your symptoms through natural therapies like mindfulness, acupressure, relaxation techniques or dietary changes.  Finally, I provide step-by-step guidance and support to help you make actual changes which will improve your health, spiritual connection, relationships, and quality of life.

So, if you are experiencing stress-related problems, emotional difficulties, chronic fatigue or illness, or struggling with personal challenges and need some support and guidance, then please contact me to find out more about how I may be able to help you.

Contact me to book your free 20-minute Discovery Call.  It's a great opportunity to discuss your situation, and see how a programme of support could help you.

Enlightened Health Academy

Daniella Saunders

I offer support and coaching for soul-centred people who want to improve their well-being.  The main areas I help with include: overcoming stress, trauma and emotional difficulties, moving beyond chronic fatigue and illness, creating positive change, fulfilling your potential in life,  and developing personal and spiritual wisdom. 

Here are some of the ways in which my approach is different to other therapists:

  • I have over 30 years experience in healthcare, within the National Health Service and private healthcare.
  • I have personal experience of recovery from chronic illness; I don't work solely from an intellectual perspective
  • My university education includes 5 years in traditional health, plus 5 years studying philosophy, mind, spirituality and health
  • I am an advocate for transformation through challenging life experiences rather than making them an ongoing part of your identity
  • I usually work with soul-centred people who are interested in personal development and holistic health
  • I prioritise connection with a person over following models, theories and practices which have been learnt
  • I am interested in understanding the fundamental nature of life, mind, experience and well-being

So, if you are suffering, feeling misunderstood or frustrated, and you would like professional support from someone who understands what you are going through, please contact me so that we can discuss your next steps to a brighter future.

Health & Well-Being

One-to-One Consultations

I offer one-to-one consultations for any aspect of holistic health and well-being, including support for:

Understanding the nature of your mind, thoughts and beliefs

Moving beyond chronic fatigue conditions and fibromyalgia

Well-being for people who have spiritual and intuitive sensitivity

Living with chronic illness; life skills and natural remedies

Overcoming stress or trauma and improving your emotional health

Developing wisdom and personal insight; reaching your full potential

Spiritual and philosophical counselling; understanding the nature of life

Support for soul-centred people, therapists, healers and carers

Here are some of the things that I provide one-to-one coaching for:

Chronic Stress, Fatigue & Illness
Stress, Trauma & Emotional Health
Support for Soul-Centred People

Follow my Blog Posts at Enlightened Health Academy

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10 Signs You are in a Healthy Relationship
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How Emotional Stress Affects Your Health
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Ready to find out more?

I offer a free 20 minute Discovery Call for people who are interested in coaching and want to find out whether it is a good fit for them.   Appointments are available either by video call or phone.

If you would like to book in for your free  introductory Discovery Call, please contact me by email so that we can arrange your appointment.  Thanks.

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