Welcome!

Hi. I'm Daniella...

I provide support for heart-centred people who need help with:

Stress reduction

Dealing with anxiety or burnout

Increasing emotional resilience

Chronic fatigue & illness

Fibromyalgia & pain relief

Support for long-term health conditions

Wisdom & self-realization

Creating habits for healthy living

Personal transformation

Here's a quick introduction to who I am, and how I can help you...

First of all, I'm a holistic health consultant and a specialist in the mind-body connection. I help people explore the mind, and how it relates to several areas of life. These include health, chronic illness, healing, emotional mastery, personal growth, spirituality, and self-realization.

I generally work with 2 main groups of people:

1 - People who are struggling with stress-related health conditions. This group of people are seeking support with stress, fatigue or illness, and want to learn how to control their mind or emotions, reduce symptoms, and feel better.

2 - People who want to explore the fundamental nature of the mind. This group of people are usually on a path of personal or spiritual growth - they want to develop self-awareness, and explore the nature of life, spirituality, or consciousness.

Basically I combine several roles... I'm a health coach, qualified nurse, therapist, and accredited practitioner in chronic exhaustive conditions. with over 30 years healthcare experience. So I've been helping people with stress-related issues like burnout, chronic fatigue, or illness, for a long time now.

In addition, I also explore the nature of mind on an existential level, and have a couple of degrees in philosophy, spirituality, and health. So, I can also help people who want to explore the fundamental nature of mind, metaphysics, or the relationship between spirituality and health. It's still the mind-body connection - just from a different, and much deeper, perspective.

One thing that everyone that I work with has in common, is that they share a heart-centred approach to life. Plus, they also have a deep desire to improve their current experience, and to align with the best version of themselves that they can be...

Improve your health

Chronic Stress, Fatigue & Illness

Specialist coaching for support with mastering your mind, reducing symptoms, and living a healthier life.

Health coaching can help you to:

Learn how to reduce stress and anxiety
Improve your emotional well-being
Develop practical skills which improve your quality of life
Effectively manage the impact of your health condition

Explore the stress-illness connection

Personal transformation

Enlightened Health & Wellbeing

Specialist support to help you develop your highest potential, transform your life, and connect with your soul.

Wisdom coaching can help you with:

Healing your mind and body
Developing self-awareness
Understanding the nature of life
Developing self-realization

Support for evolving health and wisdom

Here are some of the things I can help you with:

Living with chronic health conditions

For many years, I have run my own clinics for management of chronic health conditions within the NHS. Now, as a private health coach, and a specialist in stress-related conditions, I can help you with:

Reducing stress, chronic pain or fatigue, high sensitivity, and emotional burnout
Exploring the relationship between chronic stress and illness - and making changes in your own life
Using simple therapies and mind-based practices to reduce stress-related symptoms
Reducing the impact of chronic illness on your relationships, work and finances, self-esteem, and life purpose

Mind-body healing

As a trained holistic therapist, and specialist in the mind-body connection, I can also teach you how to use a holistic approach to well-being in your life...

Learn how to use simple therapies at home to relieve stress-related symptoms, like pain, fatigue, or insomnia
Reduce your levels of stress through developing self awareness, and mastering your mind and emotions
Explore the interaction between mind, body, emotions, and energy-based therapies
Use practical tools and techniques to improve the well-being of your mind, body and soul

Changing habits and behaviours

Learning new skills can help to increase your resilience and make you more able to deal with difficult situations which you encounter in life. I can help you with:

Making long-term lifestyle changes - improving diet, stopping compulsive habits, increasing exercise, or restoring work-life balance
Recognising, and changing, sub-conscious beliefs and barriers to your personal growth
Improving your relationships with partner, family, friends and colleagues
Reaching your personal goals and aligning with your life purpose

Developing self-realization

Any serious path of personal growth will eventually lead you to existential questions about life. Spirituality is an important component of wellness - especially if you have experienced adversity or serious illness in your life. My studies in philosophy, spirituality and health mean that I have the experience to help you to find the answers you are seeking...

I can help you to master your mind - discover the nature of thoughts, memory, experience, and how they relate to wellness
To help you stop stress through a process of developing wisdom and helping you to navigate life with ease
To explore the relationships between spirituality, religion, science, health and well-being
Or to discover real spiritual awakening, self-realization and to understand the nature of life.