Skip to content
Enlightened_Health_RGB-01

Daniella Saunders

Health Coach, Philosopher, Spiritual Counsellor

Enlightened_Health_RGB-01

Daniella Saunders

Health Coach, Philosopher, Spiritual Counsellor

Join Enlightened Health

Receive the latest news and updates from our team
Please select the groups you want to join:

Supporting people in Cornwall with emotional health, stress-related conditions, and chronic fatigue or illness

Welcome!

I'm Daniella Saunders, and I support people who have stress-related conditions, chronic fatigue or illness. I usually work with people who are interested in how to use these experiences as a catalyst for personal or spiritual transformation, and my focus is on deepening self-awareness, improving emotional health, and taking action to create positive changes in your life.

I developed my interest in chronic illness following my own journey of recovery from fibromyalgia and chronic fatigue syndrome. Despite my professional experience in healthcare, I found that traditional biomedical approaches did not improve my health; mainly because they were focused on the symptoms and not the underlying causes. Fortunately I eventually made a full recovery, and this was mainly through addressing some of the aspects of my life which were still contributing to my illness.  I have since spent well over a decade studying the deeper underlying causes and influences in chronic health conditions, gaining a couple of academic degrees and a set of professional qualifications in mind-body health during this process.

Now I provide support and insight for people who want to improve their quality of life. This can either be motivated through a need to overcome chronic health conditions, or through a desire for self-awareness and personal development.

I help you to recognise the underlying issues, beliefs and behaviours which may be influencing your situation, to learn how to improve your symptoms through natural therapies, and to provide support in helping you to make positive changes which will improve your well-being.

So, if you are experiencing stress-related problems, emotional difficulties, chronic fatigue or illness, or struggling with personal challenges and need some support and guidance, then please contact me to find out more about how I may be able to help you.

Contact me to book your free 20-minute Discovery Call.  It's a great opportunity to discuss your situation, and see how a programme of support could help you.

Enlightened Health Academy

Daniella Saunders

I offer support and coaching for soul-centred people who want to improve their well-being.  The main areas I help with include: overcoming stress, trauma and emotional difficulties, moving beyond chronic fatigue and illness, creating positive change, fulfilling your potential in life,  and developing personal and spiritual wisdom. 

Here are some of the ways in which my approach is different to other therapists:

  • I have over 30 years experience in healthcare, within the NHS and private practice
  • I have personal experience of recovery from chronic illness; I don't work solely from an intellectual perspective
  • My university education includes 5 years in traditional health, plus 5 years studying philosophy, mind, spirituality and health
  • I am an advocate for transformation through challenging life experiences rather than making them an ongoing part of your identity
  • I usually work with soul-centred people who are interested in personal development and holistic health
  • I prioritise connection with a person over following models, theories and practices which have been learnt
  • I am interested in understanding the fundamental nature of life, mind, experience and well-being

So, if you are suffering, feeling misunderstood or frustrated, and you would like professional support from someone who understands what you are going through, please contact me so that we can discuss your next steps to a brighter future.

Health & Well-Being

One-to-One Consultations

I offer one-to-one consultations for any aspect of holistic health and well-being, including support for:

Understanding the nature of your mind, thoughts and beliefs

Moving beyond chronic fatigue conditions and fibromyalgia

Well-being for people who have spiritual and intuitive sensitivity

Living with chronic illness; life skills and natural remedies

Overcoming stress or trauma and improving your emotional health

Developing wisdom and personal insight; reaching your full potential

Spiritual and philosophical counselling; understanding the nature of life

Support for soul-centred people, therapists, healers and carers

Here are some of the things that I provide one-to-one coaching for:

Chronic Stress, Fatigue & Illness
Stress, Trauma & Emotional Health
Support for Soul-Centred People

Follow my Blog Posts at Enlightened Health Academy

Emotional Burnout in Therapists and Healers
The shadow side of being highly empathic… Therapists, healers, coaches and other health professionals are usually drawn to ...
Read More
4 Steps to Changing Your Life Story
The Story of You Everything that you have ever experienced in your life has impacted your thoughts, memories, ...
Read More
10 Signs You are in a Healthy Relationship
Relationships for Intuitive People Relationships are top of the list when it comes to sources of ongoing emotional ...
Read More
How Emotional Stress Affects Your Health
Physical Effects of Emotional Stress The stress response is a great way of your body protecting itself from ...
Read More
Origins of Sensitivity
Origins of Sensitivity People with high levels of sensitivity usually share an increased receptivity to the processing of ...
Read More
5 Simple Ways to Reduce Stress in Your Life
Begin by identifying causes of stress This might seem like an obvious statement, but many people have never ...
Read More

Ready to find out more?

I offer a free 20 minute Discovery Call for people who are interested in coaching and want to find out whether it is a good fit for them.   Appointments are available either by video call or phone.

If you would like to book in for your free  introductory Discovery Call, please contact me by email so that we can arrange your appointment.  Thanks.

Scroll To Top