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Daniella x

Enlightened Health

Daniella Saunders

Here are a few things you may find useful to know about my background and approach to health:

  • I have over 30 years healthcare experience, including over 20 years working for the NHS and 10 years of university level education
  • I have experienced recovery from chronic fatigue and illness, so I understand how difficult it can be to make changes in your life when you are unwell.
  • I believe that life challenges provide an opportunity for transformation. They do not have to become a permanent part of who you are.
  • I prioritise connection with a person over following practices and models.
  • I am passionate about understanding the fundamental nature of life, mind, experience and well-being. 

So, if you are suffering, feeling misunderstood or frustrated, and you would like professional support from someone who understands what you are going through, please contact me so that we can discuss your next steps to a brighter future.

Professional Support for Your Health & Well-Being

One-to-One Consultations

I offer one-to-one consultations for any aspect of well-being including:

Mastering your mind and reducing anxiety or worry

Support for chronic fatigue conditions and fibromyalgia

Moving beyond trauma, loss or emotional distress

Improving your quality of life when you have chronic illness

Learning how to reduce stress-related conditions and exhaustion

Creating health-affirming behaviours in your life

Improving your levels of self-esteem and confidence

Here are some of the things that I provide one-to-one coaching for:

Living with Exhaustive Conditions & Chronic Illness
Overcoming Stress & Improving Your Emotional Health
Personal Transformation & Creating Change in Your Life

Follow my Blog Posts at Enlightened Health Academy

5 Top Tips for Living with Chronic Illness
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Emotional Burnout in Therapists and Healers
The shadow side of being highly empathic… Therapists, healers, coaches and other health professionals are usually drawn to ...
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4 Steps to Changing Your Life Story
The Story of You Everything that you have ever experienced in your life has impacted your thoughts, memories, ...
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10 Signs You are in a Healthy Relationship
Relationships for Intuitive People Relationships are top of the list when it comes to sources of ongoing emotional ...
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How Emotional Stress Affects Your Health
Physical Effects of Emotional Stress The stress response is a great way of your body protecting itself from ...
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5 Simple Ways to Reduce Stress in Your Life
  Begin by identifying causes of stress This might seem like an obvious statement, but many people have ...
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Ready to find out more?

I offer a free 20 minute Discovery Call for people who are interested in coaching and want to find out whether it is a good fit for them.   Appointments are available either by video call or phone.

If you would like to book in for your free  introductory Discovery Call, please contact me by email so that we can arrange your appointment.  Thanks.