Welcome!

I'm Daniella Saunders, and I support people who have stress-related conditions, chronic fatigue or long-term illness. I usually work with people who are interested in how to use these experiences as a catalyst for personal or spiritual transformation, and my focus is on deepening self-awareness, improving your emotional health, and taking action to create positive changes in your life.

I developed my interest in the relationship between emotional health and chronic illness following my own journey of recovery from fibromyalgia and chronic fatigue syndrome. Despite my professional experience in healthcare, when I was severely ill, I found that medical approaches did little to improve my health. My own recovery was founded on developing a comprehensive understanding of thought, emotion, beliefs, and the fundamental nature of mind and body, which involved letting go of many of the beliefs I had been taught previously.

I have since been comprehensively studying the deeper underlying causes and influences in chronic health conditions, and their relationship to personal and spiritual development, having gained a couple of degrees in philosophy and mind-body health during this process.  Now I provide support and insight for people who want to improve their quality of life; whether this is motivated through a need to overcome chronic stress and long-term health conditions, or through a desire for self-awareness and personal development.

There are several ways that I can help you: first, is to recognise the underlying issues, beliefs and behaviours which may be influencing your situation, and then help you release emotional or psychological blocks to health and success. I also provide practical  advice on how to improve your symptoms through natural therapies like mindfulness, acupressure, relaxation techniques or dietary changes.  Finally, I provide step-by-step guidance and support to help you make actual changes which will improve your health, spiritual connection, relationships, and quality of life.

So, if you are experiencing stress-related problems, emotional difficulties, chronic fatigue or illness, or struggling with personal challenges and need some support and guidance, then please contact me to find out more about how I may be able to help you.