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Daniella Saunders

Transformation through Stress, Fatigue and Chronic Illness

Enlightened_Health_RGB-01

Daniella Saunders

Transformation through Stress, Fatigue and Chronic Illness

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Welcome!

I'm Daniella Saunders, and I am a holistic health coach who supports people with stress-related symptoms, chronic fatigue conditions or ongoing illness. I have a specialist interest in the relationship between personal and spiritual transformation through adversity.

I developed my interest in chronic illness following my own journey of recovery from fibromyalgia and chronic fatigue.  Despite my experience working within healthcare, I found that traditional biomedical methods did little to improve my symptoms and overall health.  My successful recovery to health involved re-evaluating many of the assumptions and beliefs that I had previously taken for granted. I also had to take a holistic approach to my own health. This involved exploring the physiological, psychological, emotional, cultural, and social aspects which impact on chronic illness; the often hidden, or unacknowledged, aspects of stress and ill health. Whilst at the time, this was overwhelmingly difficult, it was a process of self-empowerment, personal transformation and spiritual awakening, which left me feeling happier and healthier than before the onset of my illness.  Now I provide practical support for people going through similar challenges, so that they can also move beyond chronic conditions and live a healthier, happier life.

I have a particular  interest in the correlation between spiritual sensitivity and chronic conditions.  There is a notably higher incidence of allergies, inflammatory disorders, autoimmunity, anxiety, depression and fatigue in spiritually sensitive and intuitive people.  Since I am qualified in the areas of health, philosophy and spirituality, I feel that I can best support people who have a soul-centred approach to life:  healers, therapists, counsellors, carers, anyone who is thoughtful, intuitive and sensitive to the needs of others.

So, whether you are experiencing chronic stress, fatigue or illness, struggling with spiritual sensitivity, or experiencing personal challenges and need some support,  then please contact me to find out more about how I may be able to help you.

Enlightened Health Academy

Daniella Saunders

I offer support and coaching for spiritually-aligned people who want to improve the well-being of their mind, body and soul. 

The main areas I help people with include: integrating healthy life choices, creating positive change, and developing personal and spiritual wisdom. I also have a specialist interest in the relationship between chronic stress, fatigue, illness and spiritual sensitivity; and how to use adversity as a means of personal and spiritual transformation.

I have over 30 years experience of working in healthcare, and degree-level qualifications in traditional and holistic health, philosophy and spirituality.  But perhaps the most important qualification which allows me to support others, is my own personal experience of overcoming adversity, and coming out stronger, wiser and happier than before.  

So, if you are suffering, feeling misunderstood or frustrated, and you would like professional support from someone who understands what you are going through, please contact me so that we can discuss your next steps to a brighter future.

Health & Well-Being

Consultations

I offer one-to-one consultations for any aspect of holistic health and well-being, including support for:

Chronic fatigue conditions and fibromyalgia

Spiritual and intuitive sensitivity

Chronic illness and autoimmunity

Stress, trauma and emotional health

Personal development and life skills

Spiritual and philosophical counselling

  Stress and Trauma
Stress, Trauma and Chronic Illness
Chronic Fatigue Conditions
Fibromyalgia & Chronic Fatigue
Intuition and Sensitivity
Transformation Through Illness

Latest Blog Posts

How Massage Relieves Fibromyalgia Pain
Fibromyalgia Pain The primary symptom in fibromyalgia is pain: This is what makes the diagnosis different from chronic ...
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Massage for fibromyalgia can be an effective pain relief method. Pain is often mostly within muscle tissue, but can also commonly develop within joints, nerves, and elsewhere within the body. Pain is caused, and affected, by a combination of cellular and biochemical changes within the body, changes in psychological and emotional conditions, and also as a direct result of excessive muscular tension. Remedial massage for fibromyalgia is a highly effective, simple, method for reducing and controlling pain. Best results are experienced when used as a regular treatment for maintaining healthy muscle tissue. Think of this as a type of analgesia; if you were taking a tablet you would not stop taking it and still expect it to work. The same principle is true here; single, or infrequent, sessions will not provide the same effectiveness as regular use. Massage is beneficial for pain relief on many levels. It reduces the stress response within the body, plus associated symptoms. It releases pain caused directly by excessive tension within the muscle tissue, and it also releases corresponding pressure on nerves and joints. What else can I do to relieve the pain of fibromyalgia? It is possible to control pain purely with massage for fibromyalgia. If symptoms are mild-moderate, or if tension is limited to isolated areas, this may also be controlled well with massage or acupressure. In more severe cases it is recommended to look at other aspects simultaneously. This may include taking supplements, changes to diet, and further assessment of biochemical and physiological causes of pain. There is often an emotional component associated with fibromyalgia pain.  For this reason, it is recommended to also co
Types of Sensitivity
Origins of Sensitivity People with high levels of sensitivity usually share an increased receptivity to the processing of ...
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4 Steps to Changing Your Life Story
The Story of You Everything that you have ever experienced in your life has impacted your thoughts, memories, ...
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Websites

www.enlightenedhealthacademy.com

Health and Well-Being Coaching

Holistic and Natural Therapies

Spiritual and Metaphysical Counselling

www.daniellasaunders.com

Management of Chronic Fatigue and Illness

Overcoming Stress and Trauma

Thriving with High Sensitivity and Intuition

Click here to access the Enlightened Health Academy site

Access information about holistic health and well-being, holistic therapies, natural remedies, and spiritual development

Ready to find out more?

If you would like to find out more about how I can support you, please either book in for an introductory Clarity Call via the store page, or contact me by email.