Welcome!

Hi. I'm Daniella...

I provide support for heart-centred people who need help with:

Stress reduction

Dealing with anxiety or burnout
Increasing emotional resilience

Chronic fatigue & illness

Fibromyalgia & pain relief
Support for long-term health conditions

Wisdom & self-realization

Creating habits for healthy living
Personal transformation

Here's a quick introduction to who I am, and how I can help you...

First of all, I'm a holistic health consultant and a specialist in the mind-body connection. I help people explore the mind, and how it relates to several areas of life.  These include health, chronic illness, healing, emotional mastery, personal growth, spirituality, and self-realization.

 

I generally work with 2 main groups of people:

1 - People who are struggling with stress-related health conditions.  This group of people are seeking support with stress, fatigue or illness, and want to learn how to control their mind or emotions, reduce symptoms, and feel better.

2 - People who want to explore the fundamental nature of the mind. This group of people are usually on a path of personal or spiritual growth - they want to develop self-awareness, and explore the nature of life, spirituality, or consciousness.

 

Basically I combine several roles... I'm a health coach, qualified nurse, therapist, and accredited practitioner in chronic exhaustive conditions. with over 30 years healthcare experience. So I've been helping people with stress-related issues like burnout, chronic fatigue, or illness, for a long time now.

In addition,  I also explore the nature of mind on an existential level, and have a couple of degrees in philosophy, spirituality, and health. So, I can also help people who want to explore the fundamental nature of mind, metaphysics, or the relationship between spirituality and health.  It's still the mind-body connection - just from a different, and much deeper, perspective.

One thing that everyone that I work with has in common, is that they share a heart-centred approach to life.  Plus, they also have a deep desire to improve their current experience, and to align with the best version of themselves that they can be...

Improve your health

Chronic Stress, Fatigue & Illness

Specialist coaching for support with mastering your mind, reducing symptoms, and living a healthier life.

Health coaching can help you to:

  • Learn how to reduce stress and anxiety
  • Improve your emotional well-being
  • Develop practical skills which improve your quality of life
  • Effectively manage the impact of your health condition

Personal transformation

Enlightened Health & Wellbeing

Specialist support to help you develop your highest potential, transform your life, and connect with your soul.

Wisdom coaching can help you with:

  • Healing your mind and body
  • Developing self-awareness
  • Understanding the nature of life
  • Developing self-realization

Here are some of the things I can help you with:

Living with chronic health conditions

For many years, I have run my own clinics for management of chronic health conditions within the NHS.  Now, as a private health coach, and a specialist in stress-related conditions, I can help you with:

  • Reducing stress, chronic pain or fatigue, high sensitivity, and emotional burnout
  • Exploring the relationship between chronic stress and illness - and making changes in your own life
  • Using simple therapies and mind-based practices to reduce stress-related symptoms
  • Reducing the impact of chronic illness on your relationships, work and finances, self-esteem, and life purpose

Mind-body healing

As a trained holistic therapist, and specialist in the mind-body connection,  I can also teach you how to use a holistic approach to well-being in your life...

  • Learn how to use simple therapies at home to relieve stress-related symptoms, like pain, fatigue, or insomnia
  • Reduce your levels of stress through developing self awareness, and mastering your mind and emotions
  • Explore the interaction between mind, body, emotions, and energy-based therapies
  • Use practical tools and techniques to improve the well-being of your mind, body and soul

Changing habits and behaviours

Learning new skills can help to increase your resilience and make you more able to deal with difficult situations which you encounter in life.  I can help you with:

  • Making long-term lifestyle changes - improving diet, stopping compulsive habits, increasing exercise, or restoring work-life balance
  • Recognising, and changing, sub-conscious beliefs and barriers to your personal growth
  • Improving your relationships with partner, family, friends and colleagues
  • Reaching your personal goals and aligning with your life purpose

Developing self-realization

Any serious path of personal growth will eventually lead you to existential questions about life.  Spirituality is an important component of wellness - especially if you have experienced adversity or serious illness in your life.  My studies in philosophy, spirituality and health mean that I have the experience to help you to find the answers you are seeking...

  • I can help you to master your mind - discover the nature of thoughts, memory, experience, and how they relate to wellness
  • To help you stop stress through a process of developing wisdom and helping you to navigate life with ease
  • To explore the relationships between spirituality, religion, science, health and well-being
  • Or to discover real spiritual awakening, self-realization and to understand the nature of life.

My Well-Being Services...

Consultations
Individual Sessions
Programmes
Specialist Coaching
Library
Free Articles and Guides

Latest Posts...

Symptoms of Chronic Fatigue
Ten Symptoms of Chronic Fatigue Conditions Chronic fatigue conditions often co-exist with long term stress, or experiencing overwhelming ...
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Checklist for Caregiver Stress
Caregiver Stress Checklist When you are caring for other people on a regular basis it's easy to let ...
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Massage for Fibromyalgia Pain
How Deep Tissue and Therapeutic Massage Can Provide Relief from Fibromyalgia  Fibromyalgia Pain The primary symptom in fibromyalgia ...
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Living with Chronic Illness
A Quick Guide to Living with Chronic Illness Easy steps you can take to improve your quality of ...
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What is a Holistic Health Coach?
How a Holistic Health Coach Can Help You A holistic health coach knows that everything you do each ...
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Simple Tips for Easing Chronic Pain
Ten Simple Steps to Help Reduce Your Chronic Pain   Chronic pain isn't an easy condition to handle, ...
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My Websites

This is my personal website where you can find out about the one-to-one services that I provide.

I also have an Academy website which is the home to my holistic health library and online courses.

Simply click the button to the right to visit...