Welcome!

I'm Daniella, founder of Enlightened Health, and a specialist in the mind-body connection.

I help soul-centred people with 2 areas of life: health and wisdom.

So, I can help you to reduce stress-related health conditions, manage difficult emotions, and improve your quality of life. Plus, I can help you to master your mind; both from the perspectives of personal growth, and also in exploring the nature of spirituality and consciousness.

If you would like to find out more about how I can help, please click the relevant link below to take you to the right place...

Holistic Health

Learn how to master your mind, heal your body, and experience your optimum levels of health....

Here's some of the things that we explore here:

  • How to reduce stress, fear, and anxiety
  • Guidance for developing emotional freedom
  • Using mindfulness and meditation practices
  • How to attract soul-centred people into your life
  • Health tips for empaths and heart-centred people
Improve your health and wellbeing

Evolving Wisdom

Develop your highest potential, transform your life, and connect with the deeper purpose of your soul.

Some aspects of wisdom that we explore:

  • How to deepen your levels of self-awareness
  • Learning skills which will transform your life
  • Exploring philosophical questions
  • Guidance for spiritual awakening
  • Exploring the nature of mind and consciousness
Integrate embodied wisdom into your life

My Wellbeing Services...

Individual consultation
Online Discussion
1:1 Guidance
coaching programmes
Comprehensive Change
Ongoing Support
Insight sessions
Explore One Topic
Short-Term Support

Enlightened Health Blog

Read latest articles
Overcoming Chronic Stress, Fatigue and Burnout
Chronic Fatigue and Burnout Exhaustive disorders share common symptoms of overwhelming fatigue and burnout.  They include a wide ...
Are You in a Supportive an Healthy Relationship?
Are You In a Supportive and Healthy Relationship? Relationships are top of the list when it comes to ...
Using Exercise for Stress Reduction and More Energy
10 Steps to Developing a Healthy Exercise Habit   It can be frustrating when you know what you ...
Complete This Checklist to See if You Are An Empath
Are You An Empath? Are you very sensitive to the feelings and emotions of other people? If so, ...
Practical Ways of Dealing with Brain Fog
How to Deal With Chronic Stress and Brain Fog   Chronic stress takes a toll on virtually the ...
Simple Ways to Reduce Stress and Regain Emotional Balance
Simple Ways to Reduce Stress in Your Life Would you like to reduce stress and feel happier? This ...

Need some guidance or support?

I offer a range of specialist coaching programmes for heart-centred people who want to reduce stress or illness, develop self-awareness, and develop embodied wisdom

All consultations are held online, and are available from any location - you just need a computer and good internet access.

Click the button to find out more...
1:1 Coaching Programmes