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Daniella Saunders

Transformation through Stress, Fatigue and Chronic Illness

Enlightened_Health_RGB-01

Daniella Saunders

Transformation through Stress, Fatigue and Chronic Illness

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Welcome!

I'm Daniella Saunders, and I am a holistic health advocate who provides support for people who have stress-related symptoms, chronic fatigue conditions or ongoing illness. I specialise in the relationship between personal and spiritual transformation through adversity.

I developed my interest in chronic illness following my own journey of recovery from fibromyalgia and chronic fatigue.  Despite my background working in healthcare, I found that my recovery to health required a new set of skills, including learning to re-evaluate my assumptions and beliefs about the world, myself, and others.  I also had to make some positive life changes, and to implement a truly holistic approach to my own health.  Whilst at the time, I found it overwhelmingly difficult, it was a process of genuine empowerment and transformation which left me feeling happier and healthier than before the onset of my illness.

So now I provide practical support for people going through similar challenges, so that they can also move beyond these conditions and embrace a healthier, happier experience of life. Since I also have an interest in philosophy and spirituality, most of the people I work with are soul-centred:  healers, therapists, counsellors, carers, anyone who is thoughtful, intuitive and sensitive to the needs of others.  People who are highly intuitive, sensitive, or spiritually aligned often experience a greater incidence of chronic conditions, including allergies, inflammatory disorders, autoimmunity, anxiety, depression and fatigue.

If you are experiencing any of these conditions, or if you are going through a difficult and challenging time and would like some support,  then please click here to find out more about how I may be able to help you.

Enlightened Health Academy

Daniella Saunders

I have been fortunate to have learnt a wide range of practical skills for improving health and well-being during my own journey of recovery from chronic illness. I would love to share this knowledge with anyone who can benefit from it, so I am creating this site to help other people improve their health, relationships, and overall experience of life. It combines information about the areas in which I have professional and practical experience: philosophy of mind, metaphysics, consciousness, spirituality, plus holistic health, stress reduction, and natural remedies. Everything you need for well-being of mind, body and soul.

Health & Well-Being

Consultations

If you can't wait until the online courses arrive, and you would like individual support, then I also offer one-to-one consultations.  These are available for any aspect of holistic health and well-being.

Consultations are available for: symptom control, relationship issues, discovering your life purpose, dealing with high intuitive sensitivity, chronic illness, changing beliefs, dealing with life challenges or life altering change. In fact, anything which is affecting your well-being!

  Stress and Trauma
Stress, Trauma and Chronic Illness
Chronic Fatigue Conditions
Chronic Fatigue Conditions
Intuition and Sensitivity
Spiritual Intuition and Sensitivity

Latest Blog Posts

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Massage for fibromyalgia can be an effective pain relief method. Pain is often mostly within muscle tissue, but can also commonly develop within joints, nerves, and elsewhere within the body. Pain is caused, and affected, by a combination of cellular and biochemical changes within the body, changes in psychological and emotional conditions, and also as a direct result of excessive muscular tension. Remedial massage for fibromyalgia is a highly effective, simple, method for reducing and controlling pain. Best results are experienced when used as a regular treatment for maintaining healthy muscle tissue. Think of this as a type of analgesia; if you were taking a tablet you would not stop taking it and still expect it to work. The same principle is true here; single, or infrequent, sessions will not provide the same effectiveness as regular use. Massage is beneficial for pain relief on many levels. It reduces the stress response within the body, plus associated symptoms. It releases pain caused directly by excessive tension within the muscle tissue, and it also releases corresponding pressure on nerves and joints. What else can I do to relieve the pain of fibromyalgia? It is possible to control pain purely with massage for fibromyalgia. If symptoms are mild-moderate, or if tension is limited to isolated areas, this may also be controlled well with massage or acupressure. In more severe cases it is recommended to look at other aspects simultaneously. This may include taking supplements, changes to diet, and further assessment of biochemical and physiological causes of pain. There is often an emotional component associated with fibromyalgia pain.  For this reason, it is recommended to also co
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Ready to find out more?

If you would like to find out more about how I can support you, please either book in for an introductory Clarity Consultation via the store page, or contact me by email.